Chicken Tamale Casserole Recipe | Yummly
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Chicken Tamale Casserole

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11Ingredients
40Minutes
930Calories
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Ingredients

US|METRIC
4 SERVINGS
  • cooking spray
  • 2 1/4 cups mexican blend cheese (Preshredded 4 Cheese, Divided)
  • 1/3 cup milk
  • 1 large egg
  • 1 teaspoon ground cumin
  • 14.75 ounces cream style corn
  • 8.5 ounces corn muffin mix (I Used Jiffy)
  • 4 ounces green chiles (Chopped)
  • 10 ounces red enchilada sauce (I Used Mild)
  • 3 cups cooked chicken (Shredded)
  • 1/4 cup green onions (Thinly Sliced)
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    NutritionView More

    930Calories
    Sodium106% DV2540mg
    Fat71% DV46g
    Protein108% DV55g
    Carbs25% DV75g
    Fiber28% DV7g
    Calories930Calories from Fat410
    % DAILY VALUE
    Total Fat46g71%
    Saturated Fat21g105%
    Trans Fat
    Cholesterol225mg75%
    Sodium2540mg106%
    Potassium690mg20%
    Protein55g108%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate75g25%
    Dietary Fiber7g28%
    Sugars27g54%
    Vitamin A30%
    Vitamin C130%
    Calcium60%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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