Chicken Tamale Caserole Recipe | Yummly

Chicken Tamale Caserole

REAL MOM KITCHEN
18Ingredients
60Minutes
620Calories

Ingredients

US|METRIC
  • 8 1/2 ounces Jiffy Corn Muffin Mix
  • 14 1/2 ounces cream style corn
  • 2 eggs (lightly beaten)
  • 1/2 cup milk
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 2 cups shredded cheese (blend, divided, I like a cheddar and Monterrey jack blend)
  • 1 1/2 cups enchilada sauce
  • 3 cups chicken (cooked and shredded)
  • shredded lettuce
  • sliced black olives
  • diced tomato
  • sour cream
  • guacamole
  • green onions
  • chopped cilantro
  • chopped cilantro
  • salsa
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    NutritionView More

    620Calories
    Sodium74% DV1780mg
    Fat45% DV29g
    Protein114% DV58g
    Carbs11% DV33g
    Fiber16% DV4g
    Calories620Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol280mg93%
    Sodium1780mg74%
    Potassium910mg26%
    Protein58g114%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber4g16%
    Sugars14g28%
    Vitamin A50%
    Vitamin C25%
    Calcium50%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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