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Chicken Tagine With Apricots & Golden Raisins
CULINARI INSTITUTE OF AMERICA18Ingredients
75Minutes
2070Calories
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Ingredients
US|METRIC
5 SERVINGS
- 12 chicken thighs
- kosher salt (to taste)
- freshly ground black pepper (to taste)
- 3 Tbsp. extra virgin olive oil
- 12 cipollini onions (blanched for 10 seconds and peeled)
- 3 Tbsp. ginger (peeled, sliced)
- 6 garlic cloves (thinly sliced)
- 2 tsp. cumin seeds (toasted, ground)
- 1/8 tsp. saffron threads (crushed)
- 8 lemon wedges (preserved, pith removed and rind thinly sliced)
- 20 picholine olives
- 1 1/2 cups golden raisins
- 8 oz. dried apricots (diced)
- 2 dried limes (soaked in hot water for 1 hour, see note)
- 6 1/2 cups chicken broth
- 1/4 cup chopped flat leaf parsley
- 1/4 cup chopped cilantro
- 3 cups couscous (cooked)
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NutritionView More
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2070Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories2070Calories from Fat880 |
| % DAILY VALUE |
| Total Fat98g151% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol470mg157% |
| Sodium880mg37% |
| Potassium3000mg86% |
| Protein122g |
| Calories from Fat880 |
| % DAILY VALUE |
| Total Carbohydrate187g62% |
| Dietary Fiber25g100% |
| Sugars55g |
| Vitamin A50% |
| Vitamin C290% |
| Calcium35% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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