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Chicken Taco Soup with Cheese Quesadilla Croutons
HOW SWEET IT IS25Ingredients
65Minutes
550Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. olive oil
- 1 sweet onion (diced)
- 4 cloves garlic (minced)
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 1 tsp. chili powder
- 1 tsp. cumin (ground)
- 1 tsp. paprika (smoked)
- 1 Tbsp. tomato paste
- 2 1/2 cups chicken (cooked, shredded)
- 8 oz. diced green chiles
- 14 oz. tomatoes (fire roasted diced)
- 14 oz. tomato sauce
- 4 cups chicken stock (low sodium)
- 14 oz. pinto beans (drained and rinsed)
- 1 cup corn (frozen)
- 1 lime juiced
- cilantro (chopped fresh)
- green onions (fresh chopped)
- white cheddar cheese (shredded)
- avocado (sliced)
- lime wedges
- 1 Tbsp. butter (unsalted)
- 2 flour tortillas (6-inch)
- 1/2 cup Monterey Jack cheese (grated freshly)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium1290mg54% |
| Potassium1440mg41% |
| Protein40g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber9g36% |
| Sugars20g |
| Vitamin A50% |
| Vitamin C90% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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