Chicken Taco Soup

FIVE LITTLE CHEFS
16Ingredients
40Minutes
510Calories

Ingredients

US|METRIC
  • 1 onion (chopped)
  • 2 whole skinless boneless chicken breasts
  • 20 ounces diced tomatoes with green chilies
  • 16 ounces pinto beans (drained)
  • 16 ounces black beans (drained)
  • 15 ounces corn
  • 8 ounces tomato sauce (mexican style)
  • 1 1/4 ounces taco seasoning
  • 1 teaspoon garlic powder
  • 1/2 teaspoon cumin
  • 2 cups water
  • 2 teaspoons chicken (boullion or chicken base)
  • shredded cheddar cheese
  • sour cream
  • fresh cilantro
  • tortilla strips (crushed)
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    NutritionView More

    510Calories
    Sodium68% DV1640mg
    Fat15% DV10g
    Protein75% DV38g
    Carbs24% DV71g
    Fiber68% DV17g
    Calories510Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol75mg25%
    Sodium1640mg68%
    Potassium1740mg50%
    Protein38g75%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate71g24%
    Dietary Fiber17g68%
    Sugars16g32%
    Vitamin A60%
    Vitamin C80%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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