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Ingredients
US|METRIC
4 SERVINGS
- 3 cups chicken stock
- 1 cup water
- 1 Tbsp. ginger (grated)
- 2 garlic cloves (Finely minced)
- 3 boneless, skinless chicken breasts
- 2 Tbsp. corn flour (+ 2 Tablespoon water or chicken stock to make paste)
- 1 cup sweet corn (boiled)
- 1 egg (Scramble in a bowl and keep)
- 1 tsp. black pepper (Powder)
- 5 green onions (Chopped, for garnishing, optional)
- 1 Tbsp. soy sauce
- salt (If Required)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium810mg34% |
| Potassium720mg21% |
| Protein28g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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