Chicken-Style Seitan [Vegan] Recipe | Yummly

Chicken-Style Seitan [Vegan]

ONE GREEN PLANET
13Ingredients
75Minutes
290Calories
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Ingredients

US|METRIC
  • 7 ounces vital wheat gluten
  • 1/4 cup chickpea flour
  • 2 tablespoons nutritional yeast
  • 2 tablespoons Italian herbs (mixed)
  • 2 teaspoons Himalayan salt (pink)
  • 1 teaspoon paprika
  • 1 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1 tablespoon olive oil
  • 1 tablespoon tomato paste
  • 1 cup vegetable broth
  • 4 1/2 cups vegetable broth
  • 2 tablespoons tamari
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    NutritionView More

    290Calories
    Sodium77% DV1850mg
    Fat8% DV5g
    Protein82% DV42g
    Carbs6% DV18g
    Fiber12% DV3g
    Calories290Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium1850mg77%
    Potassium240mg7%
    Protein42g82%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A20%
    Vitamin C4%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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