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Chicken Stuffed with Spinach and Ricotta Cheese
WALKING ON SUNSHINE9Ingredients
50Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 boneless, skinless chicken breasts (pounded thin)
- 1/4 cup Parmesan cheese
- 1/2 cup frozen spinach (squeezed dry)
- 1 cup ricotta cheese
- tomato sauce
- italian seasoning
- herbs
- salt
- pepper
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium430mg18% |
| Potassium420mg12% |
| Protein23g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A50% |
| Vitamin C4% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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