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Chicken Stock Broth – Liquid Gold in 1 Hour
CHEF IN THE BURBS6Ingredients
65Minutes
290Calories
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Ingredients
US|METRIC
12 SERVINGS
- 4 lb. chicken legs
- 3 cloves garlic (cracked, hit them with the bottom of a glass)
- 1 onion (chopped, or ½ a bag of frozen diced onion)
- 1 bay leaf
- 2 tsp. salt
- 3 qt. water (if your tap water tastes like crap, use filtered)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium520mg22% |
| Potassium320mg9% |
| Protein27g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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