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Chicken Stir Fry with Oyster Sauce
THAT SKINNY CHICK CAN BAKE14Ingredients
40Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless, skinless chicken breasts (sliced)
- 1 Tbsp. soy
- 1 Tbsp. dry sherry
- 1 1/2 lb. vegetables (cut approximately the same size as chicken, I used snow peas, asparagus, red bell pepper, carrots)
- 2 Tbsp. oyster sauce
- 3 Tbsp. dry sherry
- 1 Tbsp. sesame oil
- 1/2 tsp. sugar
- 1/4 tsp. ground black pepper
- 3 Tbsp. vegetable oil (divided)
- 1 Tbsp. minced garlic
- 2 tsp. minced ginger
- 1 Tbsp. cornstarch (mixed with 2 tablespoons water)
- steamed rice
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol75mg25% |
| Sodium550mg23% |
| Potassium840mg24% |
| Protein30g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber7g28% |
| Sugars<1g |
| Vitamin A170% |
| Vitamin C35% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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