Chicken Stew Recipe | Yummly
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Chicken Stew

PRINCESS TAFADZWA
13Ingredients
25Hours
330Calories
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Ingredients

US|METRIC
8 SERVINGS
  • 1 whole chicken (cut up to pieces, skin removed)
  • 2 large carrots (diced)
  • 1 onion (diced)
  • 1 pound potato (pealed and diced to large bite size chunks)
  • 1/3 yellow bell peppers (each red, green, sliced)
  • 1 tablespoon flour
  • 3 cups chicken stock
  • 1 tablespoon red pepper flakes
  • 4 tablespoons soy sauce
  • 1 tablespoon honey
  • 3 garlic cloves (minced)
  • 1 teaspoon ginger (pureed)
  • 2 teaspoons sesame oil
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    NutritionView More

    330Calories
    Sodium31% DV740mg
    Fat12% DV8g
    Protein84% DV43g
    Carbs7% DV20g
    Fiber8% DV2g
    Calories330Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol125mg42%
    Sodium740mg31%
    Potassium900mg26%
    Protein43g84%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A70%
    Vitamin C40%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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