Chicken Spinach Mushroom Spaghetti Squash Recipe | Yummly

Chicken Spinach Mushroom Spaghetti Squash

TO SIMPLE INSPIRE(1)
Darria S.: "I made a vegetarian version that was so good" Read More
14Ingredients
90Minutes
590Calories

Ingredients

US|METRIC
  • 3 1/2 pounds spaghetti squash
  • 2 tablespoons coconut oil (divided)
  • 1 pound chicken breast tenders (cut into bite size pieces)
  • 1 onion (medium, chopped)
  • 3 garlic cloves (minced)
  • 8 ounces sliced mushrooms
  • 1/2 cup dry white wine
  • 1/2 teaspoon basil
  • 1/4 teaspoon oregano
  • 10 1/2 ounces diced tomatoes
  • 1 cup chicken broth (low or no-sodium)
  • 8 ounces fresh spinach
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon ground black pepper (freshly)
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    NutritionView More

    590Calories
    Sodium31% DV750mg
    Fat48% DV31g
    Protein57% DV29g
    Carbs19% DV57g
    Fiber16% DV4g
    Calories590Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol50mg17%
    Sodium750mg31%
    Potassium1480mg42%
    Protein29g57%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A120%
    Vitamin C60%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Darria S. a year ago
    I made a vegetarian version that was so good

    PlanShop