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Chicken Spinach Mushroom Spaghetti Squash
TO SIMPLE INSPIRE14Ingredients
90Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 1/2 lb. spaghetti squash
- 2 Tbsp. coconut oil (divided)
- 1 lb. chicken breast tenders (cut into bite size pieces)
- 1 onion (medium, chopped)
- 3 garlic cloves (minced)
- 8 oz. sliced mushrooms
- 1/2 cup dry white wine
- 1/2 tsp. basil
- 1/4 tsp. oregano
- 10.5 oz. diced tomatoes
- 1 cup chicken broth (low or no-sodium)
- 8 oz. fresh spinach
- 1/4 cup grated Parmesan cheese
- 1 tsp. ground black pepper (freshly)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium750mg31% |
| Potassium1480mg42% |
| Protein29g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A120% |
| Vitamin C60% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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