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Chicken Souvlaki Grilled Veggie and Quinoa Bowls with Tzatziki-Feta Sauce
THE IRON YOU19Ingredients
70Minutes
710Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup quinoa (picked and rinsed well)
- veggies
- chicken
- 1 lb. chicken breast (cut into chunks)
- 2 red bell peppers (cut into eighths)
- 1 medium zucchini (sliced into ¼-inch rounds)
- 1 eggplant (small, sliced into ¼-inch rounds)
- 1 cup cherry tomatoes
- 6 Tbsp. olive oil
- 3 Tbsp. lemon juice
- 2 garlic cloves (minced)
- 1 1/2 tsp. dried oregano
- 1/2 tsp. fine-grain salt
- 7 oz. plain greek yogurt
- 1 cucumber (small, peeled and grated)
- 3 Tbsp. lemon juice
- 1 tsp. fine-grain salt
- 1 Tbsp. chopped fresh mint
- 3 oz. crumbled feta cheese
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium1050mg44% |
| Potassium1660mg47% |
| Protein76g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A35% |
| Vitamin C120% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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