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Serena Streilein: "Amazing! My whole family loved it. This recipe is…" Read More
10Ingredients
60Minutes
280Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. olive oil
- 1/2 onion (large, cut into 1/4-inch dice)
- 1 cup carrot (diced)
- 1 cup parsnip (diced)
- 1/2 tsp. curry powder
- 8 cups chicken broth (homemade or reduced-sodium)
- 3/4 cup wild rice blend (uncooked white and, see note)
- 1 1/2 cups chicken (cooked shredded)
- coarse kosher salt (to taste)
- freshly ground black pepper (to taste)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium340mg14% |
| Potassium780mg22% |
| Protein25g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C10% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Serena Streilein 7 months ago
Amazing! My whole family loved it. This recipe is added to my favourite soup recipes now. Thanks sooo much for sharing, Jill!