Chicken Soup with Lemon and Orzo

THE GOURMET GOURMAND(1)
Kimberly Bonneau: "Made this soup for my daughter she loved it ." Read More
10Ingredients
75Minutes
200Calories

Ingredients

US|METRIC
  • 6 cups low sodium chicken stock
  • 1 pound chicken breasts (or thighs)
  • 1 leek (medium, sliced and chopped into ½ inch pieces, agitated in large bowl of water to remove any dirt/sand)
  • 3 stalks celery (sliced into ½ inch pieces, discard tops and white parts)
  • 1/2 cup orzo
  • 1/2 lemon (plus extra for garnish)
  • 2 tablespoons chopped cilantro (plus extra for garnish)
  • 3 dashes cayenne pepper
  • salt
  • pepper
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    NutritionView More

    200Calories
    Sodium13% DV300mg
    Fat8% DV5g
    Protein45% DV23g
    Carbs6% DV18g
    Fiber8% DV2g
    Calories200Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol50mg17%
    Sodium300mg13%
    Potassium610mg17%
    Protein23g45%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A8%
    Vitamin C15%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Kimberly Bonneau 2 years ago
    Made this soup for my daughter she loved it .

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