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Chicken Soup with Ham, Pearl Barley and Lima Beans
YANKITCHEN10Ingredients
105Minutes
60Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 hen (organic free range, bought from Asian grocery store)
- 1 piece ham bone
- 1 piece ginger (crushed)
- 1/4 cup lima beans
- 1/4 cup pearl barley
- 2 Tbsp. cooking wine (rice)
- 1/4 tsp. ground white pepper
- 1/4 tsp. sugar
- water
- salt (to taste)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium115mg3% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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