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Ingredients
US|METRIC
7 SERVINGS
- 1 lb. boneless skinless chicken breasts (trimmed and cut into 2" cubes)
- 2 Tbsp. extra-virgin olive oil
- 1/2 yellow onion (medium, diced)
- 3 cloves garlic (minced)
- 2 Tbsp. flour (AP einkorn, traditional AP flour recipe)
- 6 cups low sodium chicken broth
- 1 Tbsp. tomato paste
- 2 bay leaves
- 1 tsp. kosher salt
- 1 cup penne pasta (einkorn)
- 2 cups baby spinach leaves (fresh, roughly chopped, about 3 oz)
- grated Parmesan cheese (freshly, for topping)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium530mg22% |
| Potassium500mg14% |
| Protein21g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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