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Ingredients
US|METRIC
8 SERVINGS
- 2 tsp. olive oil (or safflower, plus 1 cup for the chicken skins)
- 4 onions (small or 3 medium, cut into chunks)
- 3 1/2 lb. whole chicken
- 12 cups water (preferably filtered)
- 2 rib celery (preferably with leaves, cut into a few large pieces, plus 3 more ribs, chopped or sliced, for serving, may substitute or augment with 2 stems Chinese celery)
- 1 large carrot (cut into a few large pieces, plus a few more peeled carrots, thinly sliced on the diagonal, for serving)
- kosher salt
- chicken soup base (Low-sodium, optional; see headnote)
- egg noodles (flat, Cooked and rinsed, (Amish style) or Grandmother’s Soup Kugel, for serving (optional; see related recipe))
- fronds (Fresh dill, may substitute coarsely chopped fresh tarragon)
- fresh lemon juice
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium280mg12% |
| Potassium650mg19% |
| Protein42g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C20% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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