Chicken Shawarma Meal Prep

DAMN DELICIOUS
15Ingredients
55Minutes
650Calories

Ingredients

US|METRIC
  • 1 cup brown rice
  • 1 1/2 pounds boneless, skinless, chicken thighs
  • 1/4 cup olive oil (plus 1 tablespoon, divided)
  • 1 lemon
  • 2 teaspoons cumin
  • 2 teaspoons chili powder
  • 1/2 teaspoon italian seasoning
  • 1/2 teaspoon allspice
  • kosher salt
  • freshly ground black pepper
  • 2 Persian cucumbers (diced)
  • 1 cup cherry tomatoes (halved)
  • 1 pita bread (cut, into 4)
  • 1/4 cup tahini (homemade or store-bought)
  • 2 tablespoons fresh parsley leaves (chopped)
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    NutritionView More

    650Calories
    Sodium21% DV510mg
    Fat43% DV28g
    Protein90% DV46g
    Carbs19% DV58g
    Fiber28% DV7g
    Calories650Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol110mg37%
    Sodium510mg21%
    Potassium1190mg34%
    Protein46g90%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate58g19%
    Dietary Fiber7g28%
    Sugars3g6%
    Vitamin A20%
    Vitamin C60%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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