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Ingredients
US|METRIC
12 SERVINGS
- 6 fillets (boneless chicken thighs)
- 1 tsp. chili powder (reduce the amount if you want less spicy)
- 1 Tbsp. cardamom powder
- 1 Tbsp. cumin powder
- 1 Tbsp. coriander powder
- 1 tsp. turmeric powder
- 1/2 Tbsp. ginger paste
- 1/2 Tbsp. garlic paste
- 1 Tbsp. tandoori powder (or smoked paprika powder)
- 2 Tbsp. lemon juice
- 2 Tbsp. oil
- 2 Tbsp. yogurt
- 1 tsp. salt
- 1 large potato
- 2 cloves garlic (use less or more depending on your preference)
- 3 Tbsp. mayonnaise
- 2 Tbsp. yogurt
- 1 Tbsp. heavy cream
- 1/2 tsp. sauce (tahini, *optional - recipe below)
- 1 Tbsp. vinegar (or lemon juice)
- 2 Tbsp. olive oil (or melted butter)
- 1/2 tsp. red chili powder (*optional…if you want a bit spicy)
- 1/4 tsp. salt
- 1 tsp. sugar (according to your sweetness)
- 1 cup greek yogurt
- 1 clove garlic (crushed)
- 1 tsp. cumin
- 1 Tbsp. lemon juice
- 1 tsp. salt
- 1 tsp. pepper (to taste)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium490mg20% |
| Potassium240mg7% |
| Protein2g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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