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Ingredients
US|METRIC
4 SERVINGS
- 900 grams chicken mince (or chicken keema, 2 pounds)
- 3 onions (medium, grated & squeezed)
- 1 cup chopped cilantro (roughly, Dhaniya patta)
- 3/4 cup bread crumbs
- 1 Tbsp. ginger-garlic paste (heaped)
- 1/2 Tbsp. cumin powder
- 1/2 Tbsp. coriander powder
- 1/2 Tbsp. garam masala powder
- 1 small egg
- 1 Tbsp. lemon juice (OPTIONAL, I did not use any)
- 2 Tbsp. extra virgin olive oil (or any oil)
- salt (to taste)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium490mg20% |
| Potassium1390mg40% |
| Protein43g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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