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13Ingredients
45Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless chicken breasts (cut each into two slices)
- 1 Tbsp. lemon juice
- 1 tsp. salt
- 1 tsp. paprika powder
- 1 tsp. crushed black pepper
- 1/4 tsp. dried oregano
- 1/4 tsp. dried basil
- 1 tsp. ginger powder
- 1 tsp. garlic powder
- 1 cup panko breadcrumbs
- 1 egg (lightly beaten)
- flour (as required)
- oil (for shallow frying)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol200mg67% |
Sodium880mg37% |
Potassium900mg26% |
Protein51g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber<1g2% |
Sugars<1g |
Vitamin A10% |
Vitamin C8% |
Calcium2% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Carole H. 5 years ago
My husband talks about his mother's German cooking. My first try at Schnitzel and he loved it