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Chicken Scallopini with Ham and Asparagus
MARISA’S ITALIAN KITCHEN12Ingredients
35Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless chicken breasts
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 4 Tbsp. flour
- 4 Tbsp. olive oil
- 4 Tbsp. butter
- 3 garlic cloves (sliced)
- 1 tsp. thyme
- 2 cups asparagus (chopped into 1 inch pieces)
- 1/2 cup ham (rosemary, cut into small pieces, or any other ham of your choice)
- 1/2 cup white wine
- 1/2 cup chicken stock
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium1060mg44% |
| Potassium1130mg32% |
| Protein56g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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