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Chicken Sausage, Mashed Potatoes, and Baby Broccoli
THE SLENDER KITCHEN8Ingredients
25Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken sausage
- 1 lb. potatoes (chopped, leave skins on, Paleo use sweet potatoes)
- 4 cups cauliflower
- 1/2 cup nonfat milk
- 2 garlic cloves (minced)
- 1 lb. baby broccoli (or regular)
- salt
- pepper
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1440mg60% |
| Potassium1380mg39% |
| Protein31g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C290% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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