Chicken Sausage and Summer Corn Chowder

NOURISHEDPEACH
14Ingredients
50Minutes
700Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 pound chicken sausages (Pre-Cooked, diced into 1-inch pieces)
  • 1 yellow onion (Large, diced)
  • 1 red bell pepper (diced)
  • 3 cloves garlic (finely chopped)
  • 2 russet potatoes (diced into 1-inch pieces)
  • 3 1/2 cups chicken stock
  • 4 ears sweet corn kernels (cut off the ear)
  • 1/2 cup heavy whipping cream
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • green onion (Thinly Sliced, for garnish)
  • cheddar cheese (Grated, for garnish)
  • chopped parsley (for garnish)
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    NutritionView More

    700Calories
    Sodium87% DV2090mg
    Fat75% DV49g
    Protein65% DV33g
    Carbs11% DV34g
    Fiber8% DV2g
    Calories700Calories from Fat440
    % DAILY VALUE
    Total Fat49g75%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol130mg43%
    Sodium2090mg87%
    Potassium990mg28%
    Protein33g65%
    Calories from Fat440
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber2g8%
    Sugars8g16%
    Vitamin A35%
    Vitamin C90%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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