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21Ingredients
25Minutes
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa
- 2 cups water
- 3 tsp. herb seasoning (salt-free garlic-, divided)
- 3 oz. chopped kale (fresh, finely chopped)
- 8 oz. asparagus tips (fresh, coarsely chopped)
- 3 smoked chicken sausage (links fully-cooked)
- 14.5 oz. diced tomatoes (no-salt-added Italian, drained)
- 14 oz. artichoke hearts (quartered, drained)
- olive oil cooking spray
- 1/2 cup sun dried tomatoes (julienne-cut)
- 1/4 tsp. crushed red pepper (optional)
- 1/2 cup grated Parmesan cheese (divided)
- 8 oz. asparagus tips (fresh)
- 3 oz. chopped kale (fresh)
- 3 smoked chicken sausage (links fully-cooked)
- 1/2 cup grated Parmesan cheese
- 1/2 cup sun dried tomatoes (julianne-cut)
- 14.5 oz. diced tomatoes (no-salt-added Italian)
- 14 oz. artichoke hearts (quartered)
- 1 cup quinoa
- 3 tsp. garlic (salt-free, /herb seasoning)
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Reviews(1)
Oh 5 years ago
Super delicious! I did leave out the artichoke hearts and canned tomatoes, and it was perfect without those, so it’s up to you whether you need them. I used Member’s Mark (Sam’s Club) spinach and Asiago chicken sausage.