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Chicken Satay With Peanut Sauce on Skewers
CONFESSIONS OF AN OVERWORKED MOM15Ingredients
3Hours
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup plain yogurt
- 1 tsp. ginger (fresh grated)
- 1 tsp. minced garlic
- 1 Tbsp. curry powder
- 1 1/2 lb. boneless, skinless chicken breast (cut into strips)
- vegetable oil (for grilling)
- 1/4 cup creamy peanut butter
- 2 tsp. soy sauce
- 1 Tbsp. brown sugar
- 1 Tbsp. fresh lemon juice
- 1/4 cup coconut milk
- 1/4 cup hot water
- red chili flake (to taste)
- 1 clove crushed garlic
- 1 Tbsp. ginger (grated)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat8g40% |
Trans Fat0g |
Cholesterol115mg38% |
Sodium460mg19% |
Potassium1020mg29% |
Protein43g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber3g12% |
Sugars8g |
Vitamin A45% |
Vitamin C15% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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