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Chicken Satay Stir-Fry with Skinny Peanut Sauce
SKINNY KITCHEN15Ingredients
35Minutes
410Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/3 cups onions (chopped)
- 1 1/3 cups red bell peppers (chopped)
- 1 1/3 cups celery (diced)
- 1 cup carrots (chopped)
- 12 oz. broccoli slaw (or shredded cabbage)
- 1 lb. chicken breasts boneless skinless (cut into small bite-size pieces)
- salt
- pepper
- cooking spray
- 1 tsp. olive oil
- 14 oz. light coconut milk (unsweetened, shopping tip)
- 1/2 cup peanut butter (I like unsalted chunky peanut butter)
- 2 tsp. ginger (from a jar or ½ teaspoon ground ginger)
- 1/4 tsp. crushed red pepper flakes
- 1/4 tsp. salt
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium460mg19% |
| Potassium870mg25% |
| Protein24g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A90% |
| Vitamin C80% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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