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Ingredients
US|METRIC
4 SERVINGS
- 680 grams chicken breast meat (thin cut, cutlets)
- 2 Tbsp. vegetable oil
- coarse salt
- pepper
- grill seasoning
- grill seasoning
- 3 chunky peanut butter (rounded tbsp.)
- 3 Tbsp. dark soy sauce
- tamari
- 2 tsp. hot sauce (eyeball it)
- 65 mL apple juice (eyeball it)
- 1 lime (juiced)
- 1/4 seedless cucumber (thinly sliced lengthwise then cut into sticks)
- 50 grams shredded carrots
- 150 grams shredded lettuce (iceberg or hearts of cos)
- 4 crusty rolls (baps or sub rolls, split)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol110mg37% |
| Sodium1410mg59% |
| Potassium910mg26% |
| Protein43g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A45% |
| Vitamin C25% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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