Chicken Salad with Grapes

MENU OF MUSINGS
14Ingredients
10Minutes
230Calories

Ingredients

US|METRIC
  • 12 1/2 ounces chicken breast
  • 1/3 cup celery (finely chopped)
  • 2 tablespoons shallot (finely chopped)
  • 1/2 cup grapes (halved and quartered)
  • 1/3 cup Granny Smith apple (diced)
  • 1/4 cup Miracle Whip
  • 2 teaspoons red wine vinegar
  • 1 tablespoon lemon juice
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon italian seasoning
  • salt
  • pepper
  • 1/4 cup slivered almonds
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    NutritionView More

    230Calories
    Sodium17% DV410mg
    Fat17% DV11g
    Protein41% DV21g
    Carbs4% DV12g
    Fiber8% DV2g
    Calories230Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol60mg20%
    Sodium410mg17%
    Potassium500mg14%
    Protein21g41%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A4%
    Vitamin C8%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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