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Ingredients
US|METRIC
8 SERVINGS
- 1 chicken (Roasted)
- 1 asian pear (small dice)
- 1 English cucumber (small dice)
- 2 celery ribs (small dice)
- 4 spring onion (stalks, minced)
- 1 Tbsp. parsley (finely chopped)
- 1/4 lemon
- 1 cup quinoa (cooked)
- 2 heads butter lettuce (torn into bite size pieces)
- 2 tsp. sesame
- vegetable seasoning
- 1/2 cup buttermilk
- 1/2 cup mayonnaise (Avocado)
- 1 tsp. wasabi powder (to taste)
- 1/4 cup rice vinegar
- 1 Tbsp. tamari sauce
- 2 Tbsp. lemon juice
- 1 Tbsp. honey
- 1 Tbsp. chopped parsley
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium400mg17% |
| Potassium860mg25% |
| Protein43g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C20% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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