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Ingredients
US|METRIC
4 SERVINGS
- 3 cups chicken (chopped)
- 1/2 cup cucumber (seeded and chopped)
- 1/4 cup onion (chopped)
- 1/2 cup dried cranberries
- fresh parsley (chopped - optional)
- 4 Tbsp. mayonnaise
- 1 dash Tabasco Sauce
- salt
- pepper
- sunflower seeds
- blue cheese crumbles (optional)
- lettuce
- tortilla wraps
- basil
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium650mg27% |
| Potassium650mg19% |
| Protein40g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A40% |
| Vitamin C15% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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