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Chicken Salad With Gruyere, Green Beans, Tomatoes & Basil
FODMAPEVERYDAY.COM7Ingredients
13Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 oz. green beans (slender, trimmed and cut crosswise in half or thirds)
- 1 lb. cooked chicken (skinless, cubed or shredded)
- 2 oz. Gruyere cheese (cut into 2-inch by 1/4-inch, 5 cm by 6 mm sticks)
- 10 cherry tomatoes (halved)
- 2 Tbsp. basil leaves (torn)
- lettuce (Soft, such as Boston or Bibb)
- salad dressing (Low FODMAP, choice)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium150mg6% |
| Potassium470mg13% |
| Protein36g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C20% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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