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Chicken Salad With Charred Courgettes And Tarragon Yoghurt Dressing
DAYLESFORD17Ingredients
60Minutes
170Calories
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Ingredients
US|METRIC
6 SERVINGS
- 100 mL mayonnaise
- 1 tsp. Dijon mustard
- 2 Tbsp. tarragon (finely chopped)
- 1 Tbsp. chives (finely chopped)
- lemon juice (A squeeze of)
- salt
- pepper
- 100 mL natural yoghurt
- 4 eggs (organic)
- 500 grams cooked chicken breast (shredded)
- 200 grams green beans (fine)
- 200 grams courgettes (baby)
- 4 lettuce hearts (baby gem)
- salt
- pepper
- 1 Tbsp. chives (chopped)
- 1 Tbsp. olive oil
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol145mg48% |
Sodium440mg18% |
Potassium320mg9% |
Protein7g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber2g8% |
Sugars4g |
Vitamin A10% |
Vitamin C25% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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