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Description
Taco Tuesdays just got a whole lot tastier! These Chicken Salad Tacos are a nutritious and refreshing take on a traditional favorite. And with only 130 calories per taco, you can have a few. All these ingredients are wrapped in warm corn tortillas. Tuesday can’t come soon enough! So make sure you have all the ingredients on hand for a flavorful and decadent dinner the whole family will remember. Enjoy!
Ingredients
US|METRIC
5 SERVINGS
- 2 boneless, skinless chicken breasts
- salt and ground black pepper
- 1 whole scallion
- 1/2 red bell pepper
- 1 cup kale
- 1 stalk celery
- 2 Tbsp. light mayonnaise
- 1 tsp. light sour cream
- 1 lemon
- 2 Tbsp. fresh cilantro
- adobo (optional)
- 5 corn tortillas
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Directions
- Salt and pepper the chicken breasts and saute, turning, until cooked. Set aside for 5 minutes and then cut into large cubes.
- Mix together the mayonnaise, sour cream, lemon juice and rind, cilantro, and adobo. Add the diced chicken, scallion, red bell pepper, kale, and celery.
- Mix well and serve in warm corn tortillas.
NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium115mg5% |
| Potassium330mg9% |
| Protein12g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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