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13Ingredients
70Minutes
400Calories
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Ingredients
US|METRIC
6 SERVINGS
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium780mg33% |
| Potassium490mg14% |
| Protein27g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A50% |
| Vitamin C10% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Kathy a year ago
It was good, except I added too much salt. I grated the carrot, added a bit of yellow bell pepper (because it was there), and a dash of Dijon mustard. I also used less onion.
Jacob S. 2 years ago
i added grapes and pecans and turned out amazing. i will definitely make this for lunch more often. only thing i would change is finely chop the carrots and add less onions so there not so overpowering.