Chicken Salad Recipe | Yummly

Chicken Salad

O MEU TEMPERO
11Ingredients
20Minutes
160Calories
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Description

Here's your answer to what to do with leftover roast chicken breast: Chop or shred the meat and fold it into a delicious salad that can be enjoyed on its own, as a sandwich filling, or as a component of a composed salad with greens (and perhaps other such salads, like tuna or egg salad, in the classic trio). This version includes watercress, carrot, and orange, plus feta and a balsamic vinaigrette as the binder.

Ingredients

US|METRIC
  • 1 roasted chicken breast (or other leftover part)
  • 1/2 cup watercress
  • 8 lettuce leaves
  • 1 medium carrot
  • 1 onion (small)
  • 1 Orange
  • olive oil (for vinaigrette)
  • coarse salt (for vinaigrette)
  • balsamic vinegar (for vinaigrette)
  • feta cheese (for garnish)
  • basil leaves (for garnish)
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    Directions

    1. Chop and mix the chicken and vegetables. Seasoned with a vinaigrette of olive oil, coarse salt, and balsamic vinegar.
    2. Garnish with feta cheese and basil leaves.
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    NutritionView More

    160Calories
    Sodium14% DV340mg
    Fat11% DV7g
    Protein18% DV9g
    Carbs5% DV14g
    Fiber16% DV4g
    Calories160Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol25mg8%
    Sodium340mg14%
    Potassium410mg12%
    Protein9g18%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A130%
    Vitamin C80%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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