Chicken Roulade with Currants, Pinenuts and Pumpkin Puree

TENPLAY
17Ingredients
Seconds
750Calories

Ingredients

US|METRIC
  • oil (for deep frying)
  • 2 beetroot (small)
  • 2 chicken breasts (skin removed and reserved)
  • 100 milliliters olive oil
  • 400 grams chicken bones
  • 1 cup chicken stock
  • 2 tablespoons butter
  • 1/2 onion (peeled and finely chopped)
  • 1/2 apple (peeled and cut into 1 cm dice)
  • 2 tablespoons currants
  • 1/2 teaspoon cumin
  • 2 tablespoons pine nuts (toasted)
  • 400 grams pumpkin (peeled and roughly chopped)
  • 100 milliliters cream
  • 2 large potatoes (peeled and cut into 2 cm dice)
  • salt
  • pepper
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    NutritionView More

    750Calories
    Sodium21% DV510mg
    Fat71% DV46g
    Protein65% DV33g
    Carbs18% DV53g
    Fiber32% DV8g
    Calories750Calories from Fat410
    % DAILY VALUE
    Total Fat46g71%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol110mg37%
    Sodium510mg21%
    Potassium1890mg54%
    Protein33g65%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber8g32%
    Sugars10g20%
    Vitamin A160%
    Vitamin C90%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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