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Chicken Roasted With Artichokes & Tomatoes
PROMISE8Ingredients
35Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup cherry tomatoes
- 14 oz. artichoke hearts (drained and quartered)
- 2 cloves garlic (finely chopped)
- 1 Tbsp. balsamic vinegar
- 2 Tbsp. promise buttery spread
- 1/2 tsp. dri oregano leaves, crush
- 1/4 tsp. ground black pepper
- 1 lb. boneless skinless chicken breast halves
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Directions
- Preheat oven to 400°.
- Toss tomatoes, artichokes, garlic, vinegar and 1 tablespoon Promise® Buttery Spread in 13 x 9-inch roasting pan; set aside.
- Blend remaining 1 tablespoon Spread, oregano and pepper in small bowl. Evenly spread on tops of chicken, then arrange chicken on tomato mixture. Roast 25 minutes or until chicken is thoroughly cooked.
NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat2g10% |
Trans Fat1g |
Cholesterol75mg25% |
Sodium260mg11% |
Potassium810mg23% |
Protein27g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber9g36% |
Sugars3g |
Vitamin A15% |
Vitamin C25% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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