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7Ingredients
40Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. chicken breasts (skinless and boneless)
- 4 packets ramen noodles (instant variety, 3 oz. each)
- 1/2 cup flour
- 1 egg (beaten)
- 1/2 cup panko breadcrumbs
- 2 Tbsp. olive oil
- 1/4 cup Parmesan cheese (grated)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium260mg11% |
| Potassium460mg13% |
| Protein30g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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