Chicken Quinoa Soup Recipe | Yummly

Chicken Quinoa Soup

A SAVORY FEAST(1)
Lynda Cudihy: "This soup is easy to make even when you use froze…" Read More
13Ingredients
45Minutes
290Calories
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Ingredients

US|METRIC
  • 1 pound boneless skinless chicken breasts
  • 1 tablespoon oil (I usually use olive oil)
  • 1 small onion
  • 1 tablespoon minced garlic
  • 3 green onions (diced)
  • 1/2 cup peas (canned or frozen)
  • 1/2 cup corn (canned or frozen)
  • 8 cups chicken broth (I like to do part bone broth and part regular broth)
  • 1 cup quinoa
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon pepper
  • 1 teaspoon salt
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    NutritionView More

    290Calories
    Sodium24% DV580mg
    Fat15% DV10g
    Protein55% DV28g
    Carbs9% DV27g
    Fiber12% DV3g
    Calories290Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol50mg17%
    Sodium580mg24%
    Potassium820mg23%
    Protein28g55%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A4%
    Vitamin C15%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Lynda Cudihy a year ago
    This soup is easy to make even when you use frozen chicken thighs with bones and skin . It makes a nice broth without adding all that extra salt using bouillon cubes or canned broth. I substituted edamame instead of frozen peas because I think they add a nice flavor. Great soup for a cold rainy spring day. I love using quinoa instead of noodles. Nutritious indeed and a warm comfort food. It went well with bread machine onion bread and the house smelled yummy. I didn’t mind staying inside today!

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