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Tina Johnson: "my go to quiche! change up the veggies and it's a…" Read More
10Ingredients
75Minutes
300Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 pie crust (9-inch)
- 7 large eggs (beaten)
- 2/3 cup skim milk
- 2 cups cooked chicken breast (diced, chopped 1/2 inch pieces)
- 1 cup baby spinach (chopped)
- 1/3 cup swiss cheese (part skim, or cheese of your choice)
- 4 oz. mushrooms (chopped 1/2 inch pieces)
- 1 tsp. salt
- 1/8 tsp. black pepper
- 1/2 tsp. dried thyme
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Directions
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol255mg85% |
Sodium690mg29% |
Potassium240mg7% |
Protein13g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber1g4% |
Sugars2g |
Vitamin A20% |
Vitamin C4% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Tina Johnson 3 years ago
my go to quiche! change up the veggies and it's always good. I've make it with and without crust... comes out perfectly every time
Jennifer Fisher 3 years ago
I used half the chicken the second time I made the quiche, and the proportions were much better and all the filling fit in the pie crust.