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Chicken Quesadillas with Caramelized Peppers & Onions
THE FRESH COOKY9Ingredients
30Minutes
620Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 cups rotisserie chicken breast (torn into pieces, mixer will shred)
- 16 oz. cream cheese (softened, may use Neufchatel cheese to lower calorie content)
- 1 cup Parmesan cheese
- 1 cup cheddar cheese (shredded)
- 1/2 log goat cheese (try smoked, herbed or plain)
- 3 bell peppers (red, orange, yellow, sliced)
- 1 onion (sliced)
- 1 Tbsp. olive oil
- 16 flour tortillas (smaller or large may be used)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1060mg44% |
| Potassium340mg10% |
| Protein19g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium45% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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