Chicken Puttanesca

DELIA ONLINE
13Ingredients
25Minutes
230Calories

Ingredients

US|METRIC
  • 4 chicken breasts (part-boned, skin on, weighing about 8 oz, 225 g each)
  • 2 tablespoons extra-virgin olive oil
  • 2 cloves garlic (crushed)
  • 1 fresh red chilli (deseeded and finely chopped)
  • 400 grams chopped tomatoes (tin Italian)
  • 1 tomato purée (rounded tablespoon)
  • 6 ounces pitted black olives (roughly chopped)
  • 1 tablespoon capers (rinsed and drained)
  • 1 fresh basil (level tablespoon chopped)
  • salt
  • black pepper
  • 12 ounces spinach tagliatelle
  • 1 sprig fresh basil
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    NutritionView More

    230Calories
    Sodium17% DV400mg
    Fat15% DV10g
    Protein51% DV26g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories230Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol75mg25%
    Sodium400mg17%
    Potassium750mg21%
    Protein26g51%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A20%
    Vitamin C50%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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