Chicken Pudding

FOOD FROM PORTUGAL
11Ingredients
90Minutes
550Calories

Ingredients

US|METRIC
  • 600 grams chicken (/, 1 1/3 pounds)
  • 1 onion (medium)
  • 150 grams portuguese chorizo (/, 5 1/3 ounces)
  • parsley (to taste)
  • 1 onion (small, to cook the chicken)
  • 50 milliliters olive oil (/, 3 1/3 tablespoons)
  • 4 cloves garlic
  • 1 bay leaf
  • 250 grams rice (/, 8 3/4 ounces)
  • pepper (to taste)
  • salt (to taste)
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    NutritionView More

    550Calories
    Sodium33% DV780mg
    Fat46% DV30g
    Protein80% DV41g
    Carbs9% DV27g
    Fiber8% DV2g
    Calories550Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol130mg43%
    Sodium780mg33%
    Potassium660mg19%
    Protein41g80%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A6%
    Vitamin C15%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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