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Ingredients
US|METRIC
4 SERVINGS
- 1 red capsicum (quartered and deseeded)
- 1 capsicum (yellow, quartered and deseeded)
- 1.5 kilograms filets (chick thigh pieces, you could also use chick thigh, if you don't like the bone)
- 2 brown onions (halved cut into wedges)
- 2 cloves garlic (thinly sliced)
- 1/2 cup white wine
- 600 mL pasta sauce
- 1 tsp. chicken stock powder
- 8 sprigs thyme
- 1/2 cup pitted black olives (I have used green olives)
- 1 Tbsp. olive oil (only use this if you are going to brown the pieces before placing in slow cooker)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium770mg32% |
| Potassium670mg19% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber7g28% |
| Sugars18g |
| Vitamin A25% |
| Vitamin C45% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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