17Ingredients
Seconds
550Calories

Ingredients

US|METRIC
  • 1 cup red skinned potatoes (pieces)
  • 1 1/4 cups carrots (pieces, cut on the diagonal)
  • 12 pearl onions (white)
  • 3 bay leaves
  • 3 thyme sprigs
  • 24 black peppercorns
  • 1 1/4 cups celery (pieces of, cut on the diagonal)
  • 2 cups cooked chicken (shredded)
  • 3 tablespoons unsalted butter
  • 3 tablespoons all purpose flour
  • 3 cups whole milk
  • 1 teaspoon kosher salt (or to taste)
  • 1/2 teaspoon freshly ground black pepper (or to taste)
  • 1 tablespoon flat leaf parsley (finely chopped)
  • 1/2 teaspoon thyme (finely chopped)
  • 1 pinch cayenne
  • 1 egg (beaten)
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    NutritionView More

    550Calories
    Sodium35% DV840mg
    Fat38% DV25g
    Protein63% DV32g
    Carbs17% DV52g
    Fiber28% DV7g
    Calories550Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol155mg52%
    Sodium840mg35%
    Potassium1230mg35%
    Protein32g63%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber7g28%
    Sugars29g58%
    Vitamin A140%
    Vitamin C45%
    Calcium35%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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