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Nick Frydlewicz: "Love it every time! I cut the recipe in half and…" Read More
14Ingredients
60Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 17.3 oz. frozen puff pastry sheets (2 sheets, thawed)
- nonstick cooking spray (unchecked)
- 2 lb. skinless, boneless chicken thighs (or breast halves, cut into 1-inch pieces)
- 1 cup chopped onion (1 large)
- 1 cup chopped celery (2 stalks)
- 1 cup chopped carrots (2 medium)
- 2 cloves garlic (minced)
- 2/3 cup all purpose flour
- 1/2 cup half and half (light cream, or whole milk)
- 3 cups reduced sodium chicken broth (or regular)
- 1 bay leaf
- 1/2 tsp. salt
- 1/4 tsp. freshly ground black pepper
- 1/2 cup peas (frozen baby or regular)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol155mg52% |
Sodium1040mg43% |
Potassium1340mg38% |
Protein54g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A120% |
Vitamin C25% |
Calcium10% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Nick Frydlewicz 4 years ago
Love it every time! I cut the recipe in half and make it in one 1.5 quart stoneware dish and it’s a great portion for the wife and I