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14Ingredients
14Minutes
410Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 cups reduced sodium chicken broth (Swanson’s, or your favorite)
- 1 1/2 cups onions (chopped)
- 1 cup potato (peeled and cubed, ½ inch cubes)
- 1 cup sweet potato (peeled and cubed, ½ inch cubes)
- 1 cup carrots (peeled and chopped)
- 1 cup celery (sliced)
- 1 lb. chicken breasts boneless (skinless, cut into bite-size pieces)
- 1 1/2 cups frozen peas (not defrosted)
- 1 1/2 cups reduced fat milk
- 1/2 cup all purpose flour
- 2 Tbsp. fresh thyme (chopped or 1 teaspoon dried)
- 1/4 tsp. salt
- 1/4 tsp. ground black pepper (fresh)
- 1 pkg. biscuits (Pillsbury Golden Layer Flaky, 100 calories for each biscuit)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium1070mg45% |
| Potassium820mg23% |
| Protein22g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A110% |
| Vitamin C25% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Sharon Anne 5 years ago
Wow I’m impressed with how delicious this is! I made only two changes: I used whole wheat flour and added a dash of nutmeg after the sauce thickened. Make this! yummmmm!