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Chicken Pot Pie with Leeks, Asparagus and Peas
THE NEW POTATO14Ingredients
70Minutes
690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. phyllo dough
- 1 lb. boneless skinless chicken breast
- 32 oz. low sodium chicken broth
- 2 celery sticks (medium diced)
- 1 bay leaf
- 1 cup leeks (cleaned and sliced 1/4″ thick)
- 1 bunch asparagus (trimmed and cut into bite size pieces)
- 1 cup frozen peas (do not thaw)
- 1/4 cup all purpose flour
- 3 Tbsp. extra-virgin olive oil
- 1 cup low-fat greek yogurt
- 2 Tbsp. rosemary (finely chopped)
- salt (to taste)
- pepper (to taste)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1010mg42% |
| Potassium1070mg31% |
| Protein41g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C25% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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